{"id":4231,"date":"2026-04-05T20:30:29","date_gmt":"2026-04-05T18:30:29","guid":{"rendered":"https:\/\/www.speed-skater-zug.ch\/?p=4231"},"modified":"2026-04-05T21:37:05","modified_gmt":"2026-04-05T19:37:05","slug":"trainings-dienstag-donnerstag","status":"publish","type":"post","link":"https:\/\/www.speed-skater-zug.ch\/index.php\/2026\/04\/05\/trainings-dienstag-donnerstag\/","title":{"rendered":"Trainings Dienstag + Donnerstag"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4231\" class=\"elementor elementor-4231\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9718551 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9718551\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74123ca\" data-id=\"74123ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a393b5a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a393b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14.jpg\" class=\"attachment-full size-full wp-image-3160\" alt=\"\" srcset=\"https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14.jpg 1280w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-600x450.jpg 600w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-300x225.jpg 300w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-1024x768.jpg 1024w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-768x576.jpg 768w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-1000x750.jpg 1000w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2025\/04\/photo_2024-04-11_20-53-14-747x560.jpg 747w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Ausfahrt am Dienstag<\/h3><p class=\"elementor-image-box-description\">Am Diestag treffen wir uns in Lindencham zur Ausfahrt (20 - 40Km). Je nach Beteiligung sind zwei bis drei Gruppen unterwegs. Wir bewegen uns meistens im Reusstal, haben aber auch alternativ Strecken bei unsicherer Witterung.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd78e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dd78e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d96cfcb\" data-id=\"d96cfcb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44f36e2 elementor-widget elementor-widget-spacer\" data-id=\"44f36e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-195317d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"195317d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-801ad86\" data-id=\"801ad86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4adf482 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"4adf482\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/Ausfahrt.mp4\" controls=\"\" preload=\"metadata\" muted=\"muted\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3982141 elementor-widget elementor-widget-spacer\" data-id=\"3982141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-71f8434 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71f8434\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9cc0189\" data-id=\"9cc0189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d439aa9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d439aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121.jpg\" class=\"attachment-full size-full wp-image-4246\" alt=\"\" srcset=\"https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121.jpg 1280w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-300x169.jpg 300w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-1024x576.jpg 1024w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-768x432.jpg 768w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-1000x563.jpg 1000w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-996x560.jpg 996w, https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/5474554092635417470_121-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Technik am Donnerstag<\/h3><p class=\"elementor-image-box-description\">Im Stierenmarkt-Arial und\/ oder vor der Bossardarena verbessern wir unsere Technik auf den Skates. Meistens liegt danach auch noch ein kleiner Abstecher nach Steinhausen oder Niederwil drin.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ausfahrt am Dienstag Am Diestag treffen wir uns in Lindencham zur Ausfahrt (20 &#8211; 40Km). Je nach Beteiligung sind zwei bis drei Gruppen unterwegs. Wir bewegen uns meistens im Reusstal, haben aber auch alternativ Strecken bei unsicherer Witterung. https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2026\/04\/Ausfahrt.mp4 Technik am Donnerstag Im Stierenmarkt-Arial und\/ oder vor der Bossardarena verbessern [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-4231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oeffentlich"],"featured_media_urls":{"thumbnail":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-150x150.jpg",150,150,true],"medium":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-300x225.jpg",300,225,true],"medium_large":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-768x576.jpg",768,576,true],"large":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-1024x768.jpg",930,698,true],"1536x1536":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"2048x2048":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"featured":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"featured@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"featured-small":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1000,750,false],"recent-thumbnail":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",256,192,false],"recent-thumbnail-retina":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",512,384,false],"woo-featured":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",280,210,false],"entry-cover":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"entry-cover@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1280,960,false],"loop":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",427,320,false],"loop@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",853,640,false],"portfolio-scroller-widget":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",747,560,false],"portfolio_item-thumbnail":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",533,400,false],"portfolio_item-thumbnail@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1067,800,false],"portfolio_item-masonry":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",600,450,false],"portfolio_item-thumbnail_wide":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",800,600,false],"portfolio_item-thumbnail_wide_cinema":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1000,750,false],"portfolio_item-thumbnail_cinema":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",447,335,false],"portfolio_item-thumbnail_portrait":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",600,450,false],"portfolio_item-thumbnail_square":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",800,600,false],"woocommerce_thumbnail":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-600x450.jpg",600,450,true],"woocommerce_gallery_thumbnail":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining-200x200.jpg",200,200,true],"portfolio_item-masonry@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1200,900,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/www.speed-skater-zug.ch\/wp-content\/uploads\/2023\/02\/Nachdemtraining.jpg",1200,900,false]},"_links":{"self":[{"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/posts\/4231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/comments?post=4231"}],"version-history":[{"count":14,"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/wp-json\/wp\/v2\/posts\/4231\/revisions"}],"predecessor-version":[{"id":4250,"href":"https:\/\/www.speed-skater-zug.ch\/index.php\/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